What is Raja Yoga?
Raja Yoga is the place where the many paths of yoga merge, in the regulation of mental activity. It is the science of controlling the mind. The emphasis is on strengthening one-pointed focus, concentration, for meditation and meditative absorption. There are many paths a yogi can take, karma (the yoga of action), jñana (the yoga of knowledge), bhakti (the yoga of devotion), hatha (yoga of the physical body), all of which point the individual from the external world of sense pleasures to the inner world of Self, Source, Divinity, Brahman.
When we begin a meditation practice the first step is to learn how to sit and relax the physical body. For this, our asana practice is of great assistance. The asana practice helps us squeeze out toxins, loosen the muscles and open areas of tension so that when we do sit to go inside, the physical body does not constantly bring us back out. This is why so many of us are drawn to yoga through the physical practice and later feel that “yoga high” after savasana (relaxation!).
After we are able to relax the physical body our awareness turns to the breath, pranayama. The breath must be smooth, slow and steady without breaks or jerks. Inhalation. Exhalation. Slowly we strengthen our ability to concentrate. Finally we choose a focal point, one that directs our awareness toward the inner divinity, our True or higher Self. This might be a word or name we associate with the Divine, or simply staying internal by focusing on the breath. As our focus becomes more and more keen the tendency of the mind to fall into the valleys of past or project into the future minimizes and we settle into our real self (self-realization).
And why do we care about this? All of our suffering is due to the tendency of the mind to attach to “pleasurable” experiences and avert from “painful” ones. When we are able to fully concentrate our awareness and settle into our True Selves we live, breathe, move, love, share and commune in a state of complete presence. The state of yoga is presence, now. And as the masters say, “One who does not meditate cannot understand the meaning of Now”.
Since the publication of Swami Vivekananda’s book published in 1896, Raja Yoga, the Royal Path is usually attributed to Sage Patanjali’s ashtanga, or 8 limbed path which outlines the scientific method of calming the mind. This is an accurate attribution, as this Yoga Sutras text is a synthesis of “the vast traditions of India’s philosophies and literatures” (Swami Veda Bharati). Below is a brief introduction to this ashtanga:
Yama – codes of control/r
estraint
Niyama – self observances
Asana – meditative posture
Pranayama – expansion of breath/prana
Pratyahara – sense withdrawal
Dharana – concentration with effort
Dhyana – meditation
Samadhi – meditative absorption
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Understanding COSC Accreditation and Its Importance in Horology
COSC Certification and its Strict Standards
COSC, or the Official Swiss Chronometer Testing Agency, is the authorized Swiss testing agency that attests to the precision and accuracy of wristwatches. COSC certification is a mark of superior craftsmanship and dependability in chronometry. Not all timepiece brands pursue COSC validation, such as Hublot, which instead follows to its own strict criteria with movements like the UNICO calibre, attaining equivalent precision.
The Science of Precision Chronometry
The central system of a mechanized watch involves the mainspring, which delivers power as it loosens. This system, however, can be prone to environmental factors that may affect its precision. COSC-accredited mechanisms undergo demanding testing—over 15 days in various circumstances (5 positions, 3 temperatures)—to ensure their durability and dependability. The tests assess:
Typical daily rate precision between -4 and +6 seconds.
Mean variation, highest variation rates, and impacts of temperature changes.
Why COSC Accreditation Matters
For timepiece aficionados and connoisseurs, a COSC-certified watch isn’t just a piece of tech but a demonstration to lasting quality and accuracy. It signifies a timepiece that:
Provides outstanding dependability and precision.
Provides confidence of quality across the complete design of the timepiece.
Is likely to retain its value better, making it a wise investment.
Famous Timepiece Brands
Several renowned manufacturers prioritize COSC accreditation for their timepieces, including Rolex, Omega, Breitling, and Longines, among others. Longines, for instance, presents collections like the Archive and Spirit, which feature COSC-certified movements equipped with cutting-edge materials like silicone equilibrium suspensions to improve resilience and performance.
Historical Background and the Evolution of Timepieces
The concept of the chronometer dates back to the need for accurate timekeeping for navigational at sea, emphasized by John Harrison’s work in the eighteenth century. Since the official foundation of Controle Officiel Suisse des Chronometres in 1973, the certification has become a benchmark for assessing the accuracy of luxury timepieces, continuing a legacy of superiority in watchmaking.
Conclusion
Owning a COSC-accredited timepiece is more than an aesthetic selection; it’s a dedication to quality and precision. For those valuing precision above all, the COSC validation offers tranquility of thoughts, guaranteeing that each accredited timepiece will perform dependably under various circumstances. Whether for personal satisfaction or as an investment, COSC-validated timepieces distinguish themselves in the world of watchmaking, bearing on a tradition of meticulous timekeeping.
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Sonuç olarak, Casibom hem itimat edilir hem de kazandıran bir kumarhane web sitesi olarak dikkat çekiyor. Yüksek ödülleri, geniş oyun alternatifleri ve kullanıcı dostu mobil uygulaması ile Casibom, kumarhane sevenler için ideal bir platform sunuyor.
Understanding COSC Certification and Its Importance in Watchmaking
COSC Accreditation and its Strict Criteria
COSC, or the Controle Officiel Suisse des Chronometres, is the official Switzerland testing agency that verifies the precision and precision of timepieces. COSC certification is a mark of superior craftsmanship and reliability in chronometry. Not all watch brands follow COSC validation, such as Hublot, which instead sticks to its proprietary demanding standards with mechanisms like the UNICO, achieving comparable accuracy.
The Science of Exact Timekeeping
The core system of a mechanized timepiece involves the spring, which supplies energy as it unwinds. This system, however, can be prone to environmental elements that may affect its precision. COSC-validated mechanisms undergo rigorous testing—over 15 days in various circumstances (5 positions, three temperatures)—to ensure their resilience and dependability. The tests assess:
Typical daily rate precision between -4 and +6 secs.
Mean variation, maximum variation rates, and effects of temperature changes.
Why COSC Certification Is Important
For timepiece enthusiasts and collectors, a COSC-accredited timepiece isn’t just a piece of tech but a testament to enduring excellence and accuracy. It symbolizes a timepiece that:
Presents excellent dependability and accuracy.
Ensures assurance of superiority across the complete construction of the watch.
Is probable to maintain its worth more effectively, making it a smart choice.
Well-known Chronometer Manufacturers
Several famous manufacturers prioritize COSC accreditation for their timepieces, including Rolex, Omega, Breitling, and Longines, among others. Longines, for instance, offers collections like the Archive and Soul, which feature COSC-validated mechanisms equipped with cutting-edge substances like silicon equilibrium springs to improve resilience and efficiency.
Historical Background and the Evolution of Chronometers
The idea of the timepiece dates back to the need for accurate timekeeping for navigation at sea, highlighted by John Harrison’s work in the eighteenth century. Since the official foundation of COSC in 1973, the certification has become a standard for evaluating the accuracy of luxury timepieces, continuing a legacy of excellence in horology.
Conclusion
Owning a COSC-accredited watch is more than an aesthetic choice; it’s a dedication to excellence and accuracy. For those valuing accuracy above all, the COSC accreditation provides peacefulness of mind, ensuring that each validated timepiece will perform reliably under various conditions. Whether for individual contentment or as an investment decision, COSC-validated timepieces distinguish themselves in the world of horology, carrying on a legacy of careful chronometry.
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Brands that manufacture chronometer watches
Understanding COSC Certification and Its Importance in Watchmaking
COSC Validation and its Rigorous Standards
COSC, or the Official Swiss Chronometer Testing Agency, is the authorized Swiss testing agency that verifies the accuracy and accuracy of wristwatches. COSC certification is a sign of excellent craftsmanship and reliability in chronometry. Not all timepiece brands pursue COSC accreditation, such as Hublot, which instead sticks to its own stringent criteria with mechanisms like the UNICO calibre, reaching equivalent precision.
The Art of Precision Timekeeping
The core system of a mechanical timepiece involves the spring, which supplies energy as it unwinds. This mechanism, however, can be susceptible to environmental factors that may impact its accuracy. COSC-validated movements undergo rigorous testing—over 15 days in various circumstances (5 positions, 3 temperatures)—to ensure their durability and reliability. The tests evaluate:
Mean daily rate precision between -4 and +6 secs.
Mean variation, peak variation levels, and effects of thermal variations.
Why COSC Accreditation Matters
For timepiece aficionados and collectors, a COSC-accredited watch isn’t just a item of technology but a proof to lasting quality and accuracy. It symbolizes a watch that:
Provides outstanding reliability and accuracy.
Ensures confidence of quality across the complete design of the timepiece.
Is apt to retain its value more efficiently, making it a sound choice.
Well-known Chronometer Manufacturers
Several renowned manufacturers prioritize COSC certification for their timepieces, including Rolex, Omega, Breitling, and Longines, among others. Longines, for instance, presents collections like the Archive and Soul, which highlight COSC-validated mechanisms equipped with advanced substances like silicon balance springs to improve resilience and efficiency.
Historical Background and the Evolution of Timepieces
The notion of the chronometer originates back to the requirement for exact chronometry for navigation at sea, highlighted by John Harrison’s work in the eighteenth cent. Since the official establishment of COSC in 1973, the validation has become a benchmark for evaluating the precision of high-end watches, sustaining a tradition of excellence in horology.
Conclusion
Owning a COSC-validated timepiece is more than an visual choice; it’s a dedication to excellence and accuracy. For those appreciating accuracy above all, the COSC certification offers tranquility of thoughts, ensuring that each accredited timepiece will operate dependably under various conditions. Whether for personal satisfaction or as an investment, COSC-accredited watches distinguish themselves in the world of watchmaking, bearing on a tradition of precise timekeeping.
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