Yoga Nidra

A journey to the infinite. 60-hour 300-hour module or YACEP Yoga Nidra means conscious sleep. It is a both a state of consciousness as well as a practice. This technique slows brain waves enough to disconnect from ego and experience a coherent whole brain state.

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Yoga Anatomy

An overview of the physical body, as it applies to yoga. Instructor: Dr. Kais Faddah Dr. Kais Faddah is an experienced Doctor of Chiropractic in the management of injuries, soft tissue rehabilitation and subluxation correction. In 1988, he graduated from California State University, Fullerton with a Bachelor of Science in Exercise Physiology, and a B.S.…

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Yoga 101

Module 1: Intro to Yoga. 100-Hours of the 200-Hour Yoga Teacher Training Option to complete Module 1 online, and Module 2 live at one of our in-person training courses in Costa Rica! Exploring: Who Am I? The theme of this course is inner exploration. It is aimed at deepening your own yoga practice through philosophy,…

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Calm the Mind

Short Course Introduction. Welcome to the course that will change your life. 5 EASY steps to experience more calm IMMEDIATELY Proven techniques for more focus and FREEDOM

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Science of the Mind

30 Hour Yoga Alliance Module. A Look into Yogic Philosophy Join me on a journey from the chaotic and frantic busy mind to a state of calm and absolute freedom. Recommended Text:

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Virtual Yoga Studio

Daily yoga classes with Gypsea Yoga School: Daily classes Conquer stress and anxiety while you build immunity with traditional yoga techniques Practice live with our team of highly trained yoga teachers from the comfort of your home Access our archive of previously recorded classes $33 monthly subscription or $5 drop in per class * Hover…

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Yin Yoga

60-Hour Yin Yoga Certification Module toward 300-Hour Course or Yoga Alliance YACEP Our “yang” dominated lifestyles of daily stress impacts our body and mind. Our bodies are asking for more balance. Even though we long to be at ease and enjoy the present moment, we tend to keep going, because we don’t know any other…

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Teach Yoga 101

Module 2: Teaching Yoga. 100-Hours of the 200-Hour Yoga Teacher Training The theme of this course is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.…

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300-Hr YTT

Email us about payment plan options. Advanced 300 Hour Online Course: This course includes 5 modules with expert teachers to deepen your personal practice and teaching expertise. You can choose 5 of the following modules (they are also available as separate YACEP courses): Yin Yoga – with Monica Pellegrino Meditation in Practice – with Christian…

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200-Hr YTT

This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile. Module 1: Who Am I? The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing. What you will…

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