Module 1: Intro to Yoga. 100-Hours of the 200-Hour Yoga Teacher Training Option to complete Module 1 online, and Module 2 live at one of our in-person training courses in Costa Rica! Exploring: Who Am I? The theme of this course is inner exploration. It is aimed at deepening your own yoga practice through philosophy,…

Module 2: Teaching Yoga. 100-Hours of the 200-Hour Yoga Teacher Training The theme of this course is understanding your relationship to others. It is focused on the aspects of teaching yoga, including: teaching methodology, cueing asana, pranayama & meditation, hands-on assists, creative sequencing & transitions, the business of yoga, and creating successful workshop and retreats.…

This is the Yoga Alliance certified 200-hour Registered Yoga Teacher training course. Click here to see our Yoga Alliance profile. Module 1: Who Am I? The theme of this module is inner exploration. It is aimed toward deepening your own yoga practice through philosophy, anatomy, subtle energy, asana alignment and individualized sequencing. What you will…