RYT-500, Yin Yoga Instructor
I’m a mermaid at heart, dancing my way around the sun with a contagious eagerness to learn and grow.
Just three years ago the physical components to this practice lured me in, but the mental and emotional shift is what continues to lead me to my mat. This practice allows me the space to play the line of strength and grace, of connection & isolation, and of power and ease.
My teaching journey began with this very school and has been complemented by my studies under both Mathieu Boldron and Annie Au. If you asked me five years ago, I would have never imagined the privilege I hold traveling around the world and teaching yoga. This opportunity has unlocked a piece of me that is still unraveling and being explored.
Teaching has asked me to be alive. To stand in my power and own my truth. To connect and immerse. To empathize and forgive. It has challenged me and held me. Shown me honor and gratitude. Passion and presence.
One day I’ll write a book on all the reasons I’ve gathered as to how every single person on this planet can benefit from this practice. How it can and will change your life if you lean in and let it. Until then, I’ll continue to find my joy cultivating an environment and holding an energy that allows people to show up for themselves again and again.
Trust me. Start, just start here. Give yourself this gift. You deserve it.